How to Improve Blood Flow to Arthritic Joints with Fascial Counterstrain
Improving blood flow into and out of an arthritic joint is a key part of successful treatment. How do we do this?
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David Wadsworth
Aug 233 min read
What’s the Best Exercise for Osteoarthritis?
Some people fear the exercise will make their arthritis worse. Nothing could be further from the truth!
41 views
David Wadsworth
Jun 193 min read
Staying Healthy
Is it easier to wait for a disaster to act, or proactively work to optimise things? Read on to find out how this applies to your health
15 views
David Wadsworth
Jun 123 min read
Cervciogenic Headache - When your Neck is Causing Head Pain
Why neck conditions cause headaches, and headaches cause neck pain, and how to fix both.
52 views
David Wadsworth
Apr 144 min read
Five Migraine Game Changers
David at Pain Solutions Qld can help address the big picture items for migraines, & shares 5 tactics to conquer migraine attacks.
43 views
David Wadsworth
Apr 16 min read
What do Hard-to-Treat Headaches, Neck Pain & High Blood Pressure Have in Common?
If you have headaches you are 12 times more likely to have neck pain and twice as likely to have high blood pressure. Why?
42 views
David Wadsworth
Feb 194 min read
A Focus on Headaches
There are few conditions that are as common & distressing as headaches. There are many headache types requiring very skilled hands to treat
79 views
David Wadsworth
Feb 84 min read
The Real Costs of Delaying Professional Care
A common attitude with respect to pain is "It'll just go away by itself". Is this even true? What's the cost if this is wrong?
33 views
David Wadsworth
Oct 22, 20233 min read
What Happens to the Back Muscles in Lower Back Pain?
What happens to your back muscles once you hurt yourself? Do they magically heal and recover, or do you need to do some rehab to recover?
134 views0 comments
David Wadsworth
Oct 18, 20234 min read
Low Back Pain - Why an MRI Might not Help
It's tempting to think a scan will "provide a quick answer" to low back pain. Why then are scans normal in over 90% of cases?
118 views
David Wadsworth
Sep 1, 20235 min read
Shoulder Bursitis
Shoulder bursitis is one of the most common diagnoses when it comes to painful shoulders. What is it, what are the causes & best treatment?
64 views
David Wadsworth
Jul 25, 20237 min read
Osteoarthritis – Effective Treatment Without Surgery
The attitudes "Osteoarthritis is part of getting old", "nothing can be done" are pure fiction. Read on & learn why.
397 views
David Wadsworth
Jul 22, 20232 min read
Fascial Counterstrain – Treating Persistent Pain in the Entire Body
Hands-on therapy is often required to eliminate pain. Fascial Counterstrain is gentle, comprehensive, effective & lasting.
81 views
David Wadsworth
Jun 6, 20235 min read
Chronic Musculoskeletal Pain – WHY it Occurs & How to FIX IT
Persistent pain is common, complex, yet treatable. Read on to understand how pain becomes chronic, which offers insights into treatment
89 views
David Wadsworth
May 28, 20233 min read
The Fascial System & Persistent Pain
The fascial system is the second system of the body we examine in respect of conquering chronic pain
99 views
David Wadsworth
May 15, 20233 min read
The Lymphatic Venous Drainage System & Persistent Pain
To understand persistent pain you need to understand the systems of the body. The lymphatic-venous drainage system has a key role in pain.
89 views
David Wadsworth & Dr Pritpal Bansi (Orthopaedic Surgeon)
Jan 13, 20234 min read
Scaphoid Fractures: When a Wrist Sprain Isn’t a Wrist Sprain
When is a wrist sprain not a wrist sprain? More often than you might think as it turns out!
119 views2 comments
David Wadsworth
Aug 31, 20224 min read
Bone Stress Injuries: Stress Fractures & Stress Reactions
Stress fractures & stress reactions affect 20-30% of running athletes. What should you do about it?
179 views1 comment
David Wadsworth
Aug 31, 20223 min read
Female Athlete Triad
What is the Female Athlete Triad? Is it common? Is it important? ABSOLULTELY!
124 views2 comments
David Wadsworth
Nov 28, 20214 min read
Patellofemoral Pain Syndrome... or Why Won't My Knee Pain Go Away?
Patellofemoral Pain Syndrome (PFPS) causes pain in the front of your knee. It can be really tough to eliminate. Read on to find out more.
8,639 views
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